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Intensive Silent Zen Retreat

Our first upcoming retreat is this intensive zenmeditation retreat from 4th-8th of may 2016, costs 2950 kr (about € 315).
This zen retreat (sesshin) is characterized by silence and deep introspection, and recommended to anyone who is interested in experiencing intensive Zen training. During this silent Zen Sesshin we try to touch the Buddha mind: to become intimate with your true self . We wake up early to begin a schedule that includes 4/5 hours of zen meditation spread over the day. Each period of zazen (sit meditation) is 30 minutes. We do also kinhin (walking meditation), chanting sutra’s, having formal silent meals, work practice, dharma talks.